Grocery delivery apps have made life easier. No more stepping out or waiting in long queues-just add items to your cart, and they arrive at […]
Tag: healthy food
10 Best Restaurants In Chennai For A Healthy And Delicious Meal
If you have been turning down invitations from friends, family and colleagues to dine out for health reasons, think again. Chennai has seen a surge […]
Spring Special: 6 Healthy Snacks Alternatives To Enjoy With Friends And Family
Spring is here and it is time to celebrate everything vibrant and colourful. In fact, it is that time of the year when nature is […]
Want More Antioxidants? Eat These 5 Colours For A Healthier Diet
Eating more whole foods like fruits and vegetables, instead of processed foods, is one of the simplest ways to promote healthy eating. Fruits and vegetables […]
Does Gluten-Free Always Mean Healthy? Nutritionist Breaks It Down
More often than not, we follow trends blindly from the internet. Don’t eat this, don’t eat that – it’s exhausting trying to keep up. One […]
Rahul Khanna Shares A Glimpse Of His Vibrant And Healthy Brunch Spread
You can pack many of the essential nutrients you need in a good salad. If you pick the right ingredients and prepare them well, a […]
5 Healthy Breakfast Options To Boost Energy During Your Period
Periods are the most dreaded time of the month for any woman. From experiencing cramps and backaches to mood swings and food cravings, most of […]
Fats Vs. Fruits: Which Is Better To Kickstart Your Morning With?
What we start our day with, sets the tone for the rest of the day. Most of us try to start our day with healthy […]
6 Realistic Foodie New Year Resolutions Youll Want To Stick To In 2025
The New Year 2025 is here. While the confetti and the craze around D-Day have settled, it’s never too late to start fresh with your […]
Tech Millionaire Bryan Johnson Suggests Avoiding Fast Food And Choosing Indian Food
Millionaire tech entrepreneur Bryan Johnson, who is trying to reverse ageing, was in India earlier this month to promote his book ‘Don’t Die’. During his […]
