Losing weight requires consistency, hard work, and discipline. A viral video on Instagram shares the inspiring weight loss journey of Shubhasish Padhi, who went from […]
Tag: weight loss & diet plans
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Maintaining a healthy weight got a high-tech upgrade. Researchers at the University of Illinois Urbana-Champaign have developed EMPOWER, an innovative online programme that makes weight […]
6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
There’s something amazing about biting into a hot, golden-brown paratha on a chilly winter morning. Whether it is stuffed with spicy aloo, creamy paneer, or […]
Struggling To Lose Weight? Nutritionist Rujuta Diwekar Shares 3 Signs Your Diet Plan Might Be Wrong
We all know diet plays a significant role in weight loss. As 2025 begins, many people have set goals to shed extra kilos and adopt […]